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Bullet Journaling for Mental Health



Tracking your mental health is extremely helpful, and is something that started off my blog in the first place! This year I decided to create a Bullet Journal to best document my everyday wellbeing, my triggers, my mood and track my habits.

If you are considering following a routine this year - a bullet journal could really be the way forward for you!

I made this video to show you all my bullet journal from this year, I hope at the very least you find this helpful.